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Sleeping in on the Weekend Will Not Help You Catch Up [Sleep]

By Brady Phenicie | September 14, 2012
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Click here to read Sleeping in on the Weekend Will Not Help You Catch Up

Sorry folks, even though sleeping later on the weekends feels good, it doesn’t help you catch up on sleep you’ve lost during the week. In fact, it can actually make you even sleepier next week. More »







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Category: Habits Health Sleep Sleep ritual Weekends
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